Home Challenge Will my diet plan work on vacation ?!

Will my diet plan work on vacation ?!

written by Khawla Tahri 13 August 2017
Will my diet plan work on vacation ?!

I’m gaining weight again! It looks like I was not taking care of my health recently and not making attention to what I’m eating and when. I decided to get back to my diet. But this time, it is a bit different. It would not be a diet to loose weight. It will be a diet to eat just healthy.So here, I will not be stressed on counting calories any more.
I retain how many calories contains each meal so I stopped using the LSDP app and honestly I get bored :p.
So now lets focus on the diet plan!

  • Eat fruits in the morning insteat of cake or sweets;
  • Eat vegetable in a daily basis, no matters if it is cooked or not
  • drink at leat 2 liter of water.
  • No meal after 7PM !!!

Well, this would be just enough for the start.
I stopped exercising the last 2 months Β which is not good at all. So I need to get back to my workout at least 2 hours per week.

It looks a good plan, I need to stay stick to it.

My holidays has started. So really I feel anxious about my plan haha. I really should not feel this!
I don’t like to loose more time here on postponing my plan after my vacation because I will keep gaining weight and nothing will stop me. II prefer feeling a bit stressed at first rather than feeling unsatisfied later.
Very excited to start my days off. Well I need to buy a Festive Coffee Mug. I still don’t have one :/
I know how much my cup of coffee can brighten my morning.
I think I will have enough time to write and shoot videos !

I wish all the success for my plan, I still doubt if this will work on vacation. Any way let me focus of my vacation plan instead!! It is not less important at all πŸ˜‰

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Cad 16 April 2018 - 20 h 25 min

As far as I can see you have bloomed to be an elegant lady. Mabrook!

Khawla Tahri 16 April 2018 - 22 h 09 min

That’s so kind of you Cad πŸ™‚ Ybarek fik πŸ˜€


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