I’m gaining weight again! It looks like I was not taking care of my health recently and not making attention to what I’m eating and when. I decided to get back to my diet. But this time, it is a bit different. It would not be a diet to loose weight. It will be a diet to eat just healthy.So here, I will not be stressed on counting calories any more.
I retain how many calories contains each meal so I stopped using the LSDP app and honestly I get bored :p.
So now lets focus on the diet plan!
- Eat fruits in the morning insteat of cake or sweets;
- Eat vegetable in a daily basis, no matters if it is cooked or not
- drink at leat 2 liter of water.
- No meal after 7PM !!!
Well, this would be just enough for the start.
I stopped exercising the last 2 months which is not good at all. So I need to get back to my workout at least 2 hours per week.
It looks a good plan, I need to stay stick to it.
My holidays has started. So really I feel anxious about my plan haha. I really should not feel this!
I don’t like to loose more time here on postponing my plan after my vacation because I will keep gaining weight and nothing will stop me. II prefer feeling a bit stressed at first rather than feeling unsatisfied later.
Very excited to start my days off. Well I need to buy a Festive Coffee Mug. I still don’t have one :/
I know how much my cup of coffee can brighten my morning.
I think I will have enough time to write and shoot videos !
I wish all the success for my plan, I still doubt if this will work on vacation. Any way let me focus of my vacation plan instead!! It is not less important at all 😉